"A Wise Monkey Drives The Vehicle With No Wheels"
I would like to share a little bit about my personal practice, shikantaza (just sitting). Humans have a tendency toward goal orientation....
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jgarcia651
- Sep 6
- 4 min
"The Birthing of Art and the Tao of Creativity" by Joseph A. Garcia, PsyD
When my son was born, I witnessed the intimate struggle of my wife bringing the most beautiful thing I had ever seen into full view of...
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jgarcia651
- Sep 6
- 4 min
"How to Be at Work, Mindfulness for the Office" by Joseph A. Garcia, PsyD
Mindfulness is an idea that was adopted from the Buddhist 8-fold noble path. Right mindfulness is one of the aspects on this path that...
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