Do you find yourself stuck in a cycle of rumination? Are you experiencing unhelpful thought patterns? Do you find it difficult to manage feelings of doubt and fear? It is my priority to validate all parts of you and your experiences. You are the expert of yourself, and I would love to guide you in uncovering your inner tools to continue building a life worth living.

 

We each have unique journeys; therefore, I utilize a variety of therapeutic modalities – such as dialectical behavior therapy, trauma-focused cognitive therapy, and exposure techniques - to accommodate each individual’s needs.

 

I am passionate about providing gender-affirming, trauma-informed care for individuals experiencing depression, anxiety, life adjustments, and the impact of adverse childhood experiences. I want nothing more than for you to feel safe and empowered throughout your healing journey. I would love to walk alongside you.